A Little About Me
My Practice
With a compassionate and non-judgmental approach, I aim to create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Drawing from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness techniques, and humanistic approaches, I tailor each therapy session to meet the unique needs of every client. Through the integration of different therapeutic tools and techniques, I help clients gain insight into their past experiences, identify patterns, and develop practical strategies to address challenges. My collaborative and client-centered approach fosters self-awareness, resilience, and positive change. Whether supporting individuals dealing with anxiety, depression, relationship issues, trauma, or life transitions, I am dedicated to guiding clients towards increased self-acceptance, personal transformation, and living a more fulfilling life
What I'm Like
I value a collaborative approach with clients and whilst I encourage reflectivity and sitting with our emotions, I also value humor and lightheartedness when the moment allows for it.
What Can You Expect From My Sessions
I am a warm, friendly and approachable individual and sessions are tailored to what you might want to focus on in any given session whilst, at the same time, holding your overall goals for therapy in mind and linking the session content to that.
Fees
Accepts Insurance
Cost
- 120 GBP/single session
Insurance
- Aviva
- AXA
- Bupa
- Cigna
- VitalityLife
Our first session
The first session gives us a chance to get to know each other a little bit and for you to ask any questions you might have. This session is slightly different from other sessions as it involves me directing our conversation and asking questions. This enables me to get context around the difficulties that brings you to therapy right now and for us to determine the most helpful approach to meet your goal(s) for therapy.
Credentials and Qualifications
Credentials
- HCPC Registration PYL039469
- BPS Registered
Qualifications
- DPsych Counselling Psychology, City University London
- MSc Child Development, UCL Institute of Education
Approach
Expertise
Accepts international clients
15-min call prior to first session
A Little About Me
My Practice
With a compassionate and non-judgmental approach, I aim to create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Drawing from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness techniques, and humanistic approaches, I tailor each therapy session to meet the unique needs of every client. Through the integration of different therapeutic tools and techniques, I help clients gain insight into their past experiences, identify patterns, and develop practical strategies to address challenges. My collaborative and client-centered approach fosters self-awareness, resilience, and positive change. Whether supporting individuals dealing with anxiety, depression, relationship issues, trauma, or life transitions, I am dedicated to guiding clients towards increased self-acceptance, personal transformation, and living a more fulfilling life
What I'm Like
I value a collaborative approach with clients and whilst I encourage reflectivity and sitting with our emotions, I also value humor and lightheartedness when the moment allows for it.
What Can You Expect From My Sessions
I am a warm, friendly and approachable individual and sessions are tailored to what you might want to focus on in any given session whilst, at the same time, holding your overall goals for therapy in mind and linking the session content to that.
Fees
Accepts Insurance
Cost
- 120 GBP/single session
Insurance
- Aviva
- AXA
- Bupa
- Cigna
- VitalityLife
Our first session
The first session gives us a chance to get to know each other a little bit and for you to ask any questions you might have. This session is slightly different from other sessions as it involves me directing our conversation and asking questions. This enables me to get context around the difficulties that brings you to therapy right now and for us to determine the most helpful approach to meet your goal(s) for therapy.
Credentials and Qualifications
Credentials
- HCPC Registration PYL039469
- BPS Registered
Qualifications
- DPsych Counselling Psychology, City University London
- MSc Child Development, UCL Institute of Education