A Little About Me
My Practice
My practice philosophy centers on enhancing well-being, improving quality of life, and providing healthy coping strategies. I adopt a multidisciplinary approach to empower individuals to navigate life's challenges more effectively. Creating a safe and supportive environment is essential, fostering open communication and trust. I enjoy working with clients who are committed to personal growth and eager to develop practical tools for managing stress, anxiety, and other mental health concerns.
What I'm Like
As a practitioner, I am patient and collaborative, working closely with my clients to navigate their challenges together. Depending on the context, I know when to be thoughtful, introspective, or lighthearted to best support my clients' needs.
What Can You Expect From My Sessions
In my sessions, clients can expect a balance of structure and flexibility. We start by actively listening to their needs and collaboratively setting goals for what they hope to achieve. While we work towards these goals, I remain flexible and adjust our course as new, important issues arise. My ultimate aim is to help clients enhance their quality of life.
Fees
Accepts Insurance
Cost
- 80 USD/single session
Insurance
- Cigna
Our first session
During the initial session, clients can expect an open and supportive environment where they are encouraged to share their experiences and concerns. I provide insights into what they are going through, identify key problems, and offer psychoeducation to help them understand their situation. We then discuss a plan for future sessions, focusing on addressing and solving problems one step at a time.
Credentials and Qualifications
Credentials
- 2019/3/7415
Qualifications
- Master’s in Clinical Psychology, University of Balamand, 2017
- Bachelor’s in Clinical Psychology, Notre Dame University, 2015
- Certified in Cognitive Behavioral Therapy, Beck Institute, 2020
- Guidance Counselling, University of British Columbia, 2021
Approach
Expertise
Accepts international clients
A Little About Me
My Practice
My practice philosophy centers on enhancing well-being, improving quality of life, and providing healthy coping strategies. I adopt a multidisciplinary approach to empower individuals to navigate life's challenges more effectively. Creating a safe and supportive environment is essential, fostering open communication and trust. I enjoy working with clients who are committed to personal growth and eager to develop practical tools for managing stress, anxiety, and other mental health concerns.
What I'm Like
As a practitioner, I am patient and collaborative, working closely with my clients to navigate their challenges together. Depending on the context, I know when to be thoughtful, introspective, or lighthearted to best support my clients' needs.
What Can You Expect From My Sessions
In my sessions, clients can expect a balance of structure and flexibility. We start by actively listening to their needs and collaboratively setting goals for what they hope to achieve. While we work towards these goals, I remain flexible and adjust our course as new, important issues arise. My ultimate aim is to help clients enhance their quality of life.
Fees
Accepts Insurance
Cost
- 80 USD/single session
Insurance
- Cigna
Our first session
During the initial session, clients can expect an open and supportive environment where they are encouraged to share their experiences and concerns. I provide insights into what they are going through, identify key problems, and offer psychoeducation to help them understand their situation. We then discuss a plan for future sessions, focusing on addressing and solving problems one step at a time.
Credentials and Qualifications
Credentials
- 2019/3/7415
Qualifications
- Master’s in Clinical Psychology, University of Balamand, 2017
- Bachelor’s in Clinical Psychology, Notre Dame University, 2015
- Certified in Cognitive Behavioral Therapy, Beck Institute, 2020
- Guidance Counselling, University of British Columbia, 2021